Calendar

Jun
29
Wed
Eastside 24FIT
Jun 29 @ 6:00 PM – 7:00 PM

Eastside Wellness 24FITCAMP

MONDAY, WEDNESDAY, THURSDAY AND FRIDAY @ 6PM

24fit EAST SIDE WELLNESS

find out about our SALSA WORJOUT every SATURDAY @ 9AM

ST.CLAIR FITCAMP
Jun 29 @ 6:00 PM – 7:00 PM

ST. CLAIR FIT CAMP

TUESDAY,  WEDNESDAY , THURSDAY  @ 6:00PM

 

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St. CLAIR SALSA FIT
Jun 29 @ 7:30 PM – 8:30 PM

EVERY WED @ 6PM and 7:30pm  SALSA FIT   $5 a class

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Jun
30
Thu
EASTSIDE SALSA FIT
Jun 30 @ 9:00 AM – 10:00 AM

Every SATURDAY @ 9AM   – SALSA FIT workout 

 $5 a class includes your pre workout tea and aloe + post workout healthy smoothie.

Register for the challenge click  here.

ST. CLAIR – MOMMY & BABY FITNESS
Jun 30 @ 11:30 AM – Jul 1 @ 12:30 PM

Mommy & Baby YOGA

TUE & THU   11:30AM – 12:30PM

with Amazing Coach Sarah

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STROLLER FIT
Jun 30 @ 1:30 PM – 2:30 PM

Amazing New Class for All Levels of Fitness !

Moms bring your kids and strollers and get ready to get in shape and burn some fat !

most classes are outdoors but indoor is available in case of rain.

Every TUE and THU @ 1:30pm  with Coach Natalie

register@winwlc.com

Eastside 24FIT
Jun 30 @ 6:00 PM – 7:00 PM

Eastside Wellness 24FITCAMP

MONDAY, WEDNESDAY, THURSDAY AND FRIDAY @ 6PM

24fit EAST SIDE WELLNESS

find out about our SALSA WORJOUT every SATURDAY @ 9AM

ST.CLAIR FITCAMP
Jun 30 @ 6:00 PM – 7:00 PM

ST. CLAIR FIT CAMP

TUESDAY,  WEDNESDAY , THURSDAY  @ 6:00PM

 

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Eastside WLC
Jun 30 @ 7:00 PM – 8:00 PM

WEIGHT LOSS CHALLENGE 

5 WEEK PROGRAM – $ 40  TO JOIN  

(Includes: Weekly Weigh In, Nutrition Class & Personalized Meal Plan)

Thu @ 7pm  or  Wed @ 12:30pm

 

Week 1:  FREE INTRO & REGISTRATION

Week 2:  How to speed Up Your Metabolism

Week 3: Carbohydrate Addiction

Week 4: Label Reading

Week 5:  PRIZE GIVE AWAY

 

Week 1: Dining Out

Week 2: Digestive Health

Week 3: Portion Control

Week 4: Stress and Emotional Eating

Week 5:  PRIZE GIVE AWAY

 

CHALLENGE SCHEDULE :   choose to attend any day:

TUESDAYS  or  THURSDAYS   7pm – 8pm

WEDNESDAYS  12:15  – 1:00pm

MONDAYS – 6:30pm  POWER WORKOUT

 

 

Jul
1
Fri
EASTSIDE SALSA FIT
Jul 1 @ 9:00 AM – 10:00 AM

Every SATURDAY @ 9AM   – SALSA FIT workout 

 $5 a class includes your pre workout tea and aloe + post workout healthy smoothie.

Register for the challenge click  here.

Eastside 24FIT
Jul 1 @ 6:00 PM – 7:00 PM

Eastside Wellness 24FITCAMP

MONDAY, WEDNESDAY, THURSDAY AND FRIDAY @ 6PM

24fit EAST SIDE WELLNESS

find out about our SALSA WORJOUT every SATURDAY @ 9AM